With the weather going from warm to cold and cold to warm many of us are or are coming down with some sort of cold or flu. Leaving us reaching a bowl of chicken soup. But the next best thing is the new craze amongst health experts is Bone Broth. Chicken soup is good for the soul but Bone Broth has so many benefits you should know about…
*Protects Joints – bone broth is one of the worlds best sources of natural collagen.
*Gut health – restoring strength of the gut lining and fighting food sensitivities.
*Maintains Healthy Skin – helps to reduce the visible signs of wrinkles, decreasing puffiness and fights signs of aging.
*Immune System Function – its supports a healthy immune system to fight off sickness.
*Boosts Detoxification – helping the digestive system expel waste and promotes the livers ability to remove toxins which improves the bodies use of antioxidants.
*Aids the Metabolism and Promotes Anabolism – with amino acids found in bone broth having numerous metabolic compound; including building and repairing muscle tissue, supporting bone mineral density, boosting nutrient absorption and maintaining muscle and connective tissue health.
Sounds pretty impressive, does’t it?
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