{"id":1906,"date":"2016-11-17T06:27:53","date_gmt":"2016-11-17T06:27:53","guid":{"rendered":"http:\/\/www.totalshift.ca\/?p=1906"},"modified":"2016-11-25T06:28:57","modified_gmt":"2016-11-25T06:28:57","slug":"whats-this-thing-called-why","status":"publish","type":"post","link":"http:\/\/www.totalshift.ca\/en\/blog\/whats-this-thing-called-why\/","title":{"rendered":"What&#8217;s this thing called WHY?"},"content":{"rendered":"<div class=\"prose\">\n<p>When I first discovered this thing called WHY, it came to me in a time when I needed it most. The discovery of WHY completely changed my view of the world and my own WHY restored my passion.<\/p>\n<p>It was such a simple, powerful and actionable idea that made so much sense and when I implemented it into my life, things began to change for me. When I began to whole heartedly practice this thing called WHY I saw so many shifts in my life&#8230;please don&#8217;t\u00a0get me wrong life happens and there are times when I feel like shit and I want to crawl back into bed but my WHY kept me grounded and going when I needed to most.<\/p>\n<p>Having a strong WHY will only benefit you and carry you on to the next step in your life. Your WHY is constantly evolving so we always have to be reevaluating our lives and changing our WHY. Your WHY needs to give you goosebumps!<\/p>\n<p>Are you feeling like you are lost in this rat race and just going through he motions? I was&#8230;<\/p>\n<p>If you would like some guidance and help to figure out what makes you tick and get your passion back, lets chat&#8230;life is too short to and we deserve to be and feel great!<\/p>\n<p><a href=\"http:\/\/www.facebook.com\/hashtag\/totalshift?source=feed_text&amp;story_id=10157807302785204\" target=\"_blank\" rel=\"nofollow noopener\">#totalshift<\/a><\/p>\n<p><a href=\"http:\/\/www.facebook.com\/hashtag\/singlemomsunite?source=feed_text&amp;story_id=10157807302785204\" target=\"_blank\" rel=\"nofollow noopener\">#singlemomsunite<\/a><\/p>\n<p><a href=\"http:\/\/www.facebook.com\/hashtag\/why?source=feed_text&amp;story_id=10157807302785204\" target=\"_blank\" rel=\"nofollow noopener\">#WHY<\/a><\/p>\n<\/div>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>When I first discovered this thing called WHY, it came to me in a time when I needed it most. The discovery of WHY completely changed my view of the world and my&#8230;<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":1907,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.totalshift.ca\/en\/blog\/whats-this-thing-called-why\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What&#039;s this thing called WHY? &ndash; Total Shift - Holistic Lifestyle &amp; Wellness Coaching\" \/>\n<meta property=\"og:description\" content=\"When I first discovered this thing called WHY, it came to me in a time when I needed it most. The discovery of WHY completely changed my view of the world and my...\" \/>\n<meta property=\"og:url\" content=\"http:\/\/www.totalshift.ca\/en\/blog\/whats-this-thing-called-why\/\" \/>\n<meta property=\"og:site_name\" content=\"Total Shift - Holistic Lifestyle &amp; Wellness Coaching\" \/>\n<meta property=\"article:published_time\" content=\"2016-11-17T06:27:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-11-25T06:28:57+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.totalshift.ca\/en\/wp-content\/uploads\/2016\/11\/AAEAAQAAAAAAAAewAAAAJGZjZDcyZjljLTQ0MzktNDQyZC1iNGFjLWVlNzRkNzBmZTQwZA.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"744\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\">\n\t<meta name=\"twitter:data1\" content=\"Katie Evans\">\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data2\" content=\"1 minute\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"http:\/\/www.totalshift.ca\/en\/#website\",\"url\":\"http:\/\/www.totalshift.ca\/en\/\",\"name\":\"Total Shift - Holistic Lifestyle & Wellness Coaching\",\"description\":\"Total Shift - Holistic Lifestyle &amp; Wellness Coaching\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"http:\/\/www.totalshift.ca\/en\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en\"},{\"@type\":\"ImageObject\",\"@id\":\"http:\/\/www.totalshift.ca\/en\/blog\/whats-this-thing-called-why\/#primaryimage\",\"inLanguage\":\"en\",\"url\":\"http:\/\/www.totalshift.ca\/en\/wp-content\/uploads\/2016\/11\/AAEAAQAAAAAAAAewAAAAJGZjZDcyZjljLTQ0MzktNDQyZC1iNGFjLWVlNzRkNzBmZTQwZA.jpeg\",\"width\":744,\"height\":400},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/www.totalshift.ca\/en\/blog\/whats-this-thing-called-why\/#webpage\",\"url\":\"http:\/\/www.totalshift.ca\/en\/blog\/whats-this-thing-called-why\/\",\"name\":\"What's this thing called WHY? &ndash; Total Shift - Holistic Lifestyle &amp; Wellness Coaching\",\"isPartOf\":{\"@id\":\"http:\/\/www.totalshift.ca\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"http:\/\/www.totalshift.ca\/en\/blog\/whats-this-thing-called-why\/#primaryimage\"},\"datePublished\":\"2016-11-17T06:27:53+00:00\",\"dateModified\":\"2016-11-25T06:28:57+00:00\",\"author\":{\"@id\":\"http:\/\/www.totalshift.ca\/en\/#\/schema\/person\/946e667eacb897142e87c43b0398607d\"},\"inLanguage\":\"en\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/www.totalshift.ca\/en\/blog\/whats-this-thing-called-why\/\"]}]},{\"@type\":\"Person\",\"@id\":\"http:\/\/www.totalshift.ca\/en\/#\/schema\/person\/946e667eacb897142e87c43b0398607d\",\"name\":\"Katie Evans\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"http:\/\/www.totalshift.ca\/en\/#personlogo\",\"inLanguage\":\"en\",\"url\":\"http:\/\/1.gravatar.com\/avatar\/1e05fd1ab569932d5c47468f940ffce4?s=96&d=mm&r=g\",\"caption\":\"Katie Evans\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"http:\/\/www.totalshift.ca\/en\/wp-json\/wp\/v2\/posts\/1906"}],"collection":[{"href":"http:\/\/www.totalshift.ca\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.totalshift.ca\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.totalshift.ca\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.totalshift.ca\/en\/wp-json\/wp\/v2\/comments?post=1906"}],"version-history":[{"count":1,"href":"http:\/\/www.totalshift.ca\/en\/wp-json\/wp\/v2\/posts\/1906\/revisions"}],"predecessor-version":[{"id":1908,"href":"http:\/\/www.totalshift.ca\/en\/wp-json\/wp\/v2\/posts\/1906\/revisions\/1908"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.totalshift.ca\/en\/wp-json\/wp\/v2\/media\/1907"}],"wp:attachment":[{"href":"http:\/\/www.totalshift.ca\/en\/wp-json\/wp\/v2\/media?parent=1906"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.totalshift.ca\/en\/wp-json\/wp\/v2\/categories?post=1906"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.totalshift.ca\/en\/wp-json\/wp\/v2\/tags?post=1906"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}