{"id":2228,"date":"2017-01-06T05:32:44","date_gmt":"2017-01-06T05:32:44","guid":{"rendered":"http:\/\/www.totalshift.ca\/?page_id=2228"},"modified":"2018-06-28T01:32:16","modified_gmt":"2018-06-28T01:32:16","slug":"one-on-one-personal-training","status":"publish","type":"page","link":"http:\/\/www.totalshift.ca\/en\/one-on-one-personal-training\/","title":{"rendered":"1:1 Personal Training"},"content":{"rendered":"
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1:1 Personal Training<\/h2>\n<\/div> <\/div>
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\u00a0Crush your goals.<\/h2>\n

My personalized 1:1 Personal Training Program will help you feeling confident in the gym by taking the guesswork out. \u00a0We will focus on your from and technique and get you feeling great knowing that you are on the right path, with my support and guidance along the way. We will make adjustments to your lifestyle over the course of the program so we can get you feeling your absolute best while crushing your goals.<\/p>\n

Contact me today for your FREE consultation!<\/h2>\n
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