{"version":"1.0","provider_name":"Total Shift - Holistic Lifestyle &amp; Wellness Coaching","provider_url":"http:\/\/www.totalshift.ca\/en","author_name":"Katie Evans","author_url":"http:\/\/www.totalshift.ca\/en\/author\/admin\/","title":"#LifeStyleShift &ndash; Total Shift - Holistic Lifestyle &amp; Wellness Coaching","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\"><a href=\"http:\/\/www.totalshift.ca\/en\/blog\/lifestyleshift\/\">#LifeStyleShift<\/a><\/blockquote>\n<script type='text\/javascript'>\n<!--\/\/--><![CDATA[\/\/><!--\n\t\t\/*! This file is auto-generated *\/\n\t\t!function(d,l){\"use strict\";var e=!1,n=!1;if(l.querySelector)if(d.addEventListener)e=!0;if(d.wp=d.wp||{},!d.wp.receiveEmbedMessage)if(d.wp.receiveEmbedMessage=function(e){var t=e.data;if(t)if(t.secret||t.message||t.value)if(!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var r,i,a,s=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=new RegExp(\"^https?:$\",\"i\"),c=0;c<n.length;c++)n[c].style.display=\"none\";for(c=0;c<s.length;c++)if(r=s[c],e.source===r.contentWindow){if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(a=parseInt(t.value,10)))a=1e3;else if(~~a<200)a=200;r.height=a}if(\"link\"===t.message)if(i=l.createElement(\"a\"),a=l.createElement(\"a\"),i.href=r.getAttribute(\"src\"),a.href=t.value,o.test(a.protocol))if(a.host===i.host)if(l.activeElement===r)d.top.location.href=t.value}}},e)d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",t,!1),d.addEventListener(\"load\",t,!1);function t(){if(!n){n=!0;for(var e,t,r=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),i=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),a=l.querySelectorAll(\"iframe.wp-embedded-content\"),s=0;s<a.length;s++){if(!(e=a[s]).getAttribute(\"data-secret\"))t=Math.random().toString(36).substr(2,10),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t);if(r||i)(t=e.cloneNode(!0)).removeAttribute(\"security\"),e.parentNode.replaceChild(t,e)}}}}(window,document);\n\/\/--><!]]>\n<\/script><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"http:\/\/www.totalshift.ca\/en\/blog\/lifestyleshift\/embed\/\" width=\"600\" height=\"338\" title=\"&#8220;#LifeStyleShift&#8221; &#8212; Total Shift - Holistic Lifestyle &amp; Wellness Coaching\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe>","thumbnail_url":"http:\/\/www.totalshift.ca\/en\/wp-content\/uploads\/2016\/11\/AAEAAQAAAAAAAAl5AAAAJGUzOTBlZmQ5LTM4MmEtNDgwYi1hMDMyLWVkMzZlYTMxMzUwYg.jpeg","thumbnail_width":294,"thumbnail_height":158,"description":"We all strive daily to accomplish our set of goals while staying focused to the tasks at hand. However, have you stopped to think of what really drives you? Are you aware of..."}